This Hearty Lentil Vegetable Soup Recipe Makes Meatless Mondays (or Any Day) So Much Better by Beth Aldrich, CHC, AADP, CNT


This Hearty Lentil Vegetable Soup Recipe Makes Meatless Mondays (or Any Day) So Much Better

If you're a fan of Meatless Mondays, or just looking to eat more plant-based meals for your health, this easy lentil soup recipe can help you get your soup on. It's loaded with lentils for protein and fresh vegetables for nutrition, so you won't even miss the meat

Here's the incredibly easy and delicious vegetarian recipe to make any dinner of the week that much better.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Servings: 4 to 6

Ingredients

  • 1 quart vegetable broth
  • 1 cup lentils, rinsed
  • 1 onion, chopped
  • 3 cups chopped vegetables of your choice (carrots, kale, celery, spinach, red peppers, etc.)
  • 2 cloves garlic, minced
  • 2 tablespoons Spike Seasoning (or seasonings of your choice) 
  • salt and pepper to taste

Here's how to make it:

  1. Add all ingredients to a large pot.
  2. Bring to a boil and simmer, covered, about 30 minutes.

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Elisa Schmitz
This looks fantastic, and so good for you! Thanks for sharing, Beth Aldrich, CHC, AADP, CNT!
Donna John
If you don't have Spike seasoning, what could you use instead, Beth Aldrich, CHC, AADP, CNT?
Tribe
This looks so so yummy and healthy.

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