Cooking With Turmeric: How to Add This Healthy Spice to Your Family’s Diet! by Angela Borneman
Turmeric is a spice that’s thought to help everything from arthritis symptoms and upset stomachs to cholesterol levels – and even rumored to prevent some cancers. And that’s just the start of the health benefits! It does have a flavor (it may be unpleasantly noticed in pudding!), but goes easily unnoticed in:
- pasta sauce
- mac ‘n cheese
- taco meat
Buy a bottle of reputable, organic turmeric, then slip it in wherever you can hide it. I don’t buy my turmeric fresh and grind it (just not going to happen), but that's an option if you prefer it over the ground.
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