Cooking With Turmeric: How to Add This Healthy Spice to Your Family’s Diet! by Angela Borneman

5 years ago
Cooking With Turmeric: How to Add This Healthy Spice to Your Family’s Diet!

Turmeric is a spice that’s thought to help everything from arthritis symptoms and upset stomachs to cholesterol levels – and even rumored to prevent some cancers. And that’s just the start of the health benefits! It does have a flavor (it may be unpleasantly noticed in pudding!), but goes easily unnoticed in:

  • pizza
  • pasta sauce
  • soups
  • mac ‘n cheese
  • taco meat
  • brownies

Buy a bottle of reputable, organic turmeric, then slip it in wherever you can hide it. I don’t buy my turmeric fresh and grind it (just not going to happen), but that's an option if you prefer it over the ground.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Elisa A. Schmitz 30Seconds
YES! I'm a huge proponent of turmeric. I take it twice a day in supplements and also add it to food when I can. Great tip, Angela Borneman !

join discussion

Please login to comment.

recommended tips

Health Benefits of Turmeric: Why & How to Add This Spice to Your Diet

Plant-Based Easter Tips: 5 Plant-Based Easter Recipes for Your Vegan & Vegetarian Friends & Family

Health Benefits of Turmeric: Why You Need to Start Cooking With This Spice ASAP!

Plant-Based Living: 5 Tips From a Clinical Nutritionist to Help Kickstart Your Journey to a Plant-Based Lifestyle

Got 30 seconds? Sign up for and get the best of our tips each week!