Parkinson’s Disease: How to Fight Back Against This Disorder! by Mindy Hudon, M.S., CCC-SLP

Parkinson’s disease is a neurological disorder that causes tremors, stiffness in movement, speech and voice issues. About 10 million people worldwide are diagnosed with this condition. Research has revealed that movement therapy, like Rock Steady Boxing, can alleviate symptoms. The National Parkinson Foundation states that rigorous exercise can improve:
- gait
- balance
- tremor
- flexibility
- grip strength
- motor coordination
Talk to your doctor. This form of exercise is about more than just looking good - it’s about fighting back!
The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal health care provider.
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