Breakfast In a Glass: 2 Healthy Smoothie Recipes for Busy Moms! by Beth Aldrich, CHC, AADP, CNT

Smoothies Breakfast
6 months ago
Breakfast In a Glass: 2 Healthy Smoothie Recipes for Busy Moms!

One of life’s greatest treasures for a busy mom is a healthy, delicious smoothie. It's the perfect way to start your day because it's packed with essential vitamins and nutrients. Here are my favorite go-to recipes for nutritional delight in a glass. Just toss the ingredients into your mixer, blend and enjoy! 

Green Monster

  • 1 cup apple juice
  • 1 frozen banana
  • 1 tablespoon powdered greens
  • 1 tablespoon ground flax
  • 1 tablespoon flax essential oil

Granola Flax Attack

  • 1 cup rice/almond milk
  • 1 frozen banana
  • 1/2 cup organic granola
  • 1 tablespoon agave nectar
  • 1 tablespoon ground flax
  • 1 tablespoon flax essential oil

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