Gluten-free Brownie Recipe: One Bowl, No Flour, Gluten-Free Black Bean Brownie Recipe by Mindy Hudon, M.S., CCC-SLP
a year ago
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Are you looking for an easy, healthy dessert for your family? Black bean brownies are nutritious, gluten free and dairy free! Yes, they’re made with black beans and are delicious. Here is a recipe adapted from one I found on Chocolate Covered Katie.
- 1 can (15 ounces) black beans, rinsed and drained
- 2 1/2 tablespoons cocoa powder
- 1/2 cup quick oats
- dash of salt
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil or vegetable oil
- 2 teaspoons vanilla
- 1/2 teaspoon baking powder
- 2/3 cup dark chocolate chips (optional)
Here's how to make it:
- Combine all the ingredients except the chocolate chips, if using, in a food processor (preferred) or blender. Blend until smooth.
- Fold in the chocolate chips.
- Pour the batter into a 8x8-inch baking pan that's been sprayed with nonstick cooking spray. Bake in a preheated 350-degree F oven for about 15 to 17 minutes. Cool about 15 minutes before cutting into squares. Dust with powdered sugar, if desired.
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8x8-inch Baking Pans $6 & Up
Black Beans $1 & Up
Cocoa Powder $3 & Up
Quick Oats $2 & Up
Maple Syrup $5 & Up
Honey $4 & Up
Coconut Oil $4 & Up
Vegetable Oil $2 & Up
Vanilla $4 & Up
Baking Powder $2 & Up
Dark Chocolate Chips $3 & Up
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