Eggless Spinach Quiche Recipe: This Vegan Quiche Recipe Is Amazing by 30Seconds Food
Quiche has gotten a bad rap in the past. We're wondering why? Quiche is quick, filling and so versatile. With the high prices of eggs right now, we thought you'd love this easy egg-free quiche recipe. Instead of pricey eggs, the main player in this spinach quiche is silken tofu.
Onion, green onion, garlic and spinach are cooked until soft, then combined with a quiche base of silken tofu, nutritional yeast and cornstarch. After being poured into a pre-baked pie crust, the quiche is baked until set. The result is a creamy quiche the entire family will enjoy – vegan or not.
Serve this eggless vegan spinach quiche recipe for brunch, breakfast, lunch or dinner. Add a crisp garden salad and you've got a meal that will be requested over and over again.
Cuisine: American
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4 to 6
Ingredients
- 1 teaspoon olive oil
- 1 onion, chopped
- 4 green onions, chopped
- 2 cloves garlic, minced or pressed
- 10 ounces spinach, chopped
- 16 ounces silken tofu
- 2 tablespoons cornstarch
- 1/3 cup nutritional yeast
- 1/2 teaspoon salt
- 1 baked pie crust
Here's how to make it:
- Heat the olive oil in a skillet. Add the onion and green onion. Season with a little salt and pepper. Cook until soft, about 5 minutes. Add the garlic and cook 30 seconds. Add the spinach and cook, stirring, until wilted, about 2 minutes. Remove from the heat and cool.
- Add the tofu, cornstarch, nutritional yeast and salt to a blender. Blend until smooth. Add the mixture to the cooled spinach mixture. Stir to combine.
- Pour the filling into the baked pie crust. Bake in a preheated 350-degree F oven for about 30 minutes or until set. Cool about 10 minutes before slicing.
Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Recipe cooking times and servings are approximate. Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.
Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.
Related Products on Amazon We Think You May Like:
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
join discussion