Clean Eating Pumpkin Chocolate Chip Blender Muffins Recipe by 30Seconds Food

"A pumpkin version of the oh-so-popular blender muffin," says Rachel Maser, mom of four and founder/creator of the clean eating blog, Clean Food Crush®. "Basically just throw all the ingredients into your blender and bake! Easy pumpkin fix!"

Use any dark chocolate chips of your choice. "The higher cacao percentage, the healthier!" Store these pumpkin muffins in the refrigerator for up to five days.

Note: we may occasionally reference products based on a contributor’s personal opinion. But 30Seconds is not affiliated or in no way endorses or makes any warranties about specific products. However, 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 22 to 24 minutes
Total Time: 32 to 34 minutes
Servings: 12

Ingredients

• 1 1/4 cups rolled oats
• 1/2 cup almond flour
• 1/4 cup coconut flour
• 1 1/2 teaspoons pumpkin spice
• 1/4 teaspoon sea salt
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 cup pure pumpkin puree
• 2 large eggs, at room temperature
• 1/3 cup unsweetened almond milk
• 1 teaspoon vanilla
• 1/2 cup plain Greek yogurt
• 1/4 cup raw honey or pure maple syrup
• 2 very ripe medium bananas, sliced
• 1/2 cup dark chocolate chips

Here's how to make it: 

1. Place the oats, flours, pumpkin spice, salt, baking powder and soda into a blender or food processor. Pulse until finely ground and well combined. Stop the blender and add in the pumpkin puree, eggs, milk, vanilla, yogurt and honey. Continue to blend for a few seconds, just until everything starts to combine. Scrape down the blender sides with a spatula, then add in the sliced banana. Blend a bit more, just until incorporated and smooth.
   
2. Fold in the chocolate chips.
   
3. Divide the batter evenly into 12 lined muffin cups. Bake in a preheated 350-degree F oven for 22 to 24 minutes, just until golden brown and a toothpick inserted comes out clean. Remove and cool.
   
   

Photos: Clean Food Crush

Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

• Tags
• baker
• baking
• blender-muffin-recipes
• clean-eating
• clean-eating-recipes
• clean-food-crush-recipes
• Fall
• fall-desserts
• fall-recipes
• food
• muffin-recipes
• muffins
• pumpkin-blender-muffins
• pumpkin-desserts
• pumpkin-muffin-recipes
• pumpkin-muffins
• recipes

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.