Sweet & Spicy Asian Glazed Salmon Recipe Is Full of Flavor (5 Ingredients, 20 Minutes) by Ann Marie Patitucci


Sweet & Spicy Asian Glazed Salmon Recipe Is Full of Flavor (5 Ingredients, 20 Minutes)

Salmon is a great choice for weeknight dinners because it's so quick to prepare. Check out all the health benefits of salmon, because nutritious salmon truly is as healthy as you’ve heard. It’s a great source of vitamin B, protein and potassium. It helps reduce the risk of heart disease and is one of the best ways to get omega-3 fatty acids. Bonus: it is known to help with weight control.

I personally find salmon absolutely delicious, especially with recipes like this one! And since I have a vitamin B deficiency, I feel good about eating it, too! If possible, always try to buy wild salmon. Not only does it taste better but it is also lower in toxins, mercury and PCBs (polychlorinated biphenyls, a group of man-made chemicals).

Here's what you need to make this delicious seafood dinner recipe: fresh salmon, sweet chili sauce, soy sauce, fresh ginger and sriracha sauce. That's it! You prepare the glaze then spread it over the salmon in a baking dish. You then bake the flavorful salmon for only about 10 to 15 minutes. So simple!

Serve this easy salmon recipe with your favorite vegetable and a grain or pasta. It would be delicious served with rice or various other side dishes.

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Cuisine: Asian / American
Prep Time: 5 minutes
Cook Time: 10 to 15 minutes
Total Time: 15 to 20 minutes
Servings: 4

Ingredients

Helpful Products

Recipe Notes

  • If you want your glaze a bit less spicy, reduce the amount of sriracha sauce, to taste.
  • If you want this recipe to be gluten-free, ensure that the sauces you use are gluten-free.
  • Serve with a lime wedge garnish, if desired.
  • Store leftovers in an airtight container in the refrigerator. Reheat in the microwave.

Here’s how to make it:

  1. In a small bowl, combine the sweet chili sauce, soy sauce, ginger and sriracha.
  2. Place the salmon on a foil-lined baking sheet. Using a brush, spatula or spoon, spread the chili glaze over the salmon. Season with salt and pepper, if desired. 
  3. Bake the salmon in a preheated 425-degree F oven for about 10 to 15 minutes, or until the glaze has begun to caramelize slightly and the salmon flakes fairly easily (depending on the thickness of the fillets).

Nutrition Facts Per Serving

Calories: 158

Total Fat: 6.3g

Saturated Fat: 0.9g

Cholesterol: 44mg

Sodium: 583mg

Total Carbohydrate: 5g

Dietary Fiber: 0.2g

Total Sugars: 3.6g

Protein: 20g

Vitamin D: 0mcg

Calcium: 38mg

Iron: 1mg

Potassium: 419mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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bepositive
I like the combination of ginger and soy with salmon.
Elisa Schmitz
Salmon is one of our all-time favorites. Thanks for the fresh way to make it!

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