Juicy Marinated Grilled Pork Chops Recipe Is What to Cook (4 Ingredients) by 30Seconds Food


Juicy Marinated Grilled Pork Chops Recipe Is What to Cook (4 Ingredients)

Shake things up for dinner tonight. Instead of grilling a steak or chicken for dinner, why not throw some pork chops on the grill? This easy grilled pork chop recipe is marinated in a simple marinade then quickly grilled to perfection.

To make these juicy marinated grilled pork chops you will need just four simple ingredients. Here is what to grab from the pantry and fridge: brown sugar, soy sauce, fresh garlic and bone-in pork chops. The pork is marinated for at least eight hours then quickly grilled to tender perfection. 

Serve these tasty, flavorful pork chops with your favorite side dish, vegetable or salad.

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Cuisine: American
Prep Time: 5 minutes plus 8 to 24 hours to marinate
Cook Time: 8 to 10 minutes 
Total Time: 15 minutes plus time to marinate
Servings: 4

Ingredients

  • 1/2 cup brown sugar, packed
  • 1/2 cup soy sauce
  • 3 - 4 cloves garlic, minced or pressed
  • 4 bone-in pork chops (about 1-inch thick)

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Recipe Notes

  • If you don't feel like grilling outside on an outdoor grill, you can cook these pork chops under the broiler. 
  • You could use boneless pork chops, but it will affect cooking time.
  • For a lower-sodium dish, use low-sodium soy sauce.

Here's how to make it:

  1. Combine the brown sugar, soy sauce and garlic in a shallow dish. 
  2. Season the pork chops with black pepper (you can add salt, but the soy sauce is already salty).  Put the chops into the marinade. Turn to coat. Marinate in the refrigerator for at least 8 hours and up to overnight.
  3. When ready to cook, heat the grill to medium. Remove the pork chops from the marinade and grill until desired doneness, about 4 to 5 minutes per side. 

Nutrition Facts Per Serving

Calories: 375

Total Fat: 24.9g

Saturated Fat: 9.3g

Cholesterol: 86mg

Sodium: 778mg

Total Carbohydrate: 13.5g

Dietary Fiber: 0.1g

Total Sugars: 12.4g

Protein: 23.3g

Vitamin D: 0mcg

Calcium: 43mg

Iron: 1mg

Potassium: 391mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Elisa Schmitz
Grilling pork chops is a genius way to make them. So delish! This recipe rocks.
Tribe
Can't go wrong with brown sugar and soy sauce...

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