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Cheesy Ground Beef Cabbage Casserole Recipe (One Pan, 20 Minutes) by Donna John

Casseroles Beef Dinner Budget-friendly

a month ago

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Cheesy Ground Beef Cabbage Casserole Recipe (One Pan, 20 Minutes)

Cabbage is a favorite ingredient for many people, especially if they're trying to lose weight. Cabbage is easy to prepare (and delicious). Plus, cabbage has many health benefits and is keto friendly.

This easy, cheesy cabbage recipe is quick to make, cooks in one pan and is super flavorful. In fact, you could call this casserole recipe a low-carb taste sensation that's ready in about 30 minutes! To make this easy, cheesy cabbage casserole recipe you will need ground beef, onion, garlic, green cabbage, a can of diced tomatoes, a can of tomato sauce, dried Italian seasoning and cheddar cheese.

Because you use ground beef, this easy dinner recipe is a complete meal. But you could add another vegetable side dish or a fresh garden salad. The leftovers reheat beautifully for lunch the next day.

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Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 to 20 minutes
Total Time: 20 to 25 minutes
Servings: 4

Ingredients

1 pound ground beef
1 onion, chopped
3 - 4 cloves garlic, minced
4 cups chopped or shredded green cabbage or 1 bag (10 ounces) cole slaw mix
1 can (15 ounces) diced tomatoes, with their liquid (I used fire-roasted diced tomatoes)
1 can (8 ounces) tomato sauce
2 teaspoons Italian seasoning
2 cups shredded regular or low-fat cheddar cheese

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Recipe Notes

I used a combination of shredded cheddar, Swiss and gruyere cheese.

I used a 10-ounce bag of angel hair cole slaw for this recipe.

Try this recipe with ground turkey or ground chicken.

Here's how to make it:

In a skillet, cook the ground beef, onion and garlic until meat is browned and cooked through, about 5 minutes. Drain fat.
Add the cabbage, diced tomatoes with their liquid, tomato sauce and Italian seasoning. Season with salt and pepper. Stir to combine. Cover and cook until cabbage is softened, about 10 to 15 minutes.
Top with the cheese. Cover and allow the cheese to melt.

Nutrition Facts Per Serving

Calories: 323

Total Fat: 20.5g

Saturated Fat: 12.6g

Cholesterol: 82mg

Sodium: 519mg

Total Carbohydrate: 11.9g

Dietary Fiber: 3.8g

Total Sugars: 6.3g

Protein: 23.9g

Vitamin D: 7mcg

Calcium: 463mg

Iron: 6mg

Potassium: 514mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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