This Blueberry Banana Oatmeal Muffins Recipe Is Bursting With Blueberry Goodness by Elisa Schmitz


This Blueberry Banana Oatmeal Muffins Recipe Is Bursting With Blueberry Goodness

In my quest to make the best blueberry muffins, I came up with this blueberry banana oatmeal muffins recipe that literally bursts with blueberry flavor. The blueberries explode into the batter, and those that stay whole end up bursting in your mouth. How cool is that?

Blueberries are a magical little fruit. Yes, they taste amazing, but they’re also packed with vitamins and antioxidants. They may even help lower cholesterol and blood pressure, among many other health benefits. The oats in this muffin recipe are another great source of nutrition, and the bananas ensure they’re super moist. This recipe is also gluten-free

Here's your shopping list for this muffin recipe: rolled oats, flour, bananas, blueberries, milk, brown sugar, butter, eggs, baking powder, cinnamon, vanilla and salt. The walnuts are optional, but highly recommended. You mix the batter, fold in the blueberries and get baking. 

These blueberry muffins bake up to golden perfection in about 20 minutes and are perfect for weekend baking therapy. They make a wonderful breakfast or brunch or snack anytime of day. Enjoy the blueberry goodness!

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Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 to 25 minutes (ovens vary)
Total Time: 30 to 35 minutes
Servings: 24 

Ingredients

Helpful Products

Recipe Notes

  • To make these muffins gluten-free, use gluten-free flour (I used Bob's Red Mill Gluten Free 1 to 1 Baking Flour).
  • I love to add chopped walnuts to my breads and muffins for added texture and nutrition, but they are optional.
  • For a more elegant presentation, serve these muffins on a cupcake tower.
  • Store leftovers in an airtight container in the refrigerator. These muffins also can be frozen for up to three months.

Here's how to make it:

  1. Put all ingredients except blueberries into a large bowl. Mix until well combined. Fold in blueberries.
  2. Pour the batter into prepared muffin tins. (I used liners, but if you prefer not to, then spray the muffin pans with nonstick cooking spray.)
  3. Bake in a preheated 350-degree F oven for about 20 to 25 minutes or until golden brown.

Nutrition Facts Per Serving

Calories: 154

Total Fat: 5.4g

Saturated Fat: 2.8g

Cholesterol: 38mg

Sodium: 46mg

Total Carbohydrate: 23.8g

Dietary Fiber: 2.1g

Total Sugars: 10.2g

Protein: 3.5g

Vitamin D: 5mcg

Calcium: 50mg

Iron: 1mg

Potassium: 188mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Donna John
Love your muffin and bread recipes! Elisa A. Schmitz 30Seconds
Elisa Schmitz
Thank you, Donna John ! Perfecting my breads and muffins has become an obsession, LOL. I like this recipe because it has oats, plus a bit of flour, too, so it's a nice blend (and perfectly moist)!
bepositive
Scrumptious recipe. 🫐
Sunil Tulsiani
I would be very happy, if you could bring back more vegetarian and vegan recipes.
Elisa Schmitz
Thank you for the suggestion, Sunil Tulsiani . Have you checked out our vegan and vegetarian categories? 30seconds.com/food/category/ve... and 30seconds.com/food/category/ve...

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