Fat-Burning Mediterranean Salad Recipe With Apple Cider Vinegar Dressing: This Healthy Salad Recipe Has It All by Donna John

Salads Side Dishes
5 months ago
Fat-Burning Mediterranean Salad Recipe With Apple Cider Vinegar Dressing: This Healthy Salad Recipe Has It All

All the fantastic apple cider vinegar drink recipes got me thinking about other ways to incorporate ACV into my diet. This easy Mediterranean salad recipe not only has apple cider vinegar and olive oil, but healthy avocado, cucumber, tomatoes and red onions. All of these foods have proven health benefits and may help you burn fat, lose weight and improve gut health.

You could add other healthy ingredients like bell pepper, zucchini, broccoli, artichoke hearts or olives. Adjust the amounts to fit the servings needed for your family. The amounts listed below was enough for two with a little leftover for lunch the next day. This easy salad recipe takes about 5 minutes to make!

Cuisine: Mediterranean 
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: varies


  • avocado (I used half of a medium ripe, but not mushy, avocado)
  • red onion (I used half of a small onion)
  • cucumber (I used half of a large cucumber)
  • grape or cherry tomatoes, cut in half (I used about 1 cup)
  • chopped fresh herbs, optional (I used fresh basil)
  • crumbled feta cheese (I used garlic and herb flavored feta cheese crumbles)
  • apple cider vinegar (I used about 2 tablespoons)
  • olive oil (I used about 1 tablespoon)

Here's how to make it: 

  1. Combine all the vegetables, herbs and feta in a bowl.
  2. Add the apple cider vinegar and olive oil. Season with salt and pepper. Toss to combine. 

Need help converting cooking and baking measurements? Here are some handy kitchen conversion charts.

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Elisa A. Schmitz 30Seconds
I'm a huge fan of Mediterranean cooking and apple cider vinegar. Thank you for this genius recipe, Donna John !
Such a great combination of delicious flavors 🥗

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