Light & Tasty Greek-Style Chicken Bowl Recipe With Riced Cauliflower & Zucchini by Sarah Amona

Poultry Dinner Salads Lunch
3 months ago
Light & Tasty Greek-Style Chicken Bowl Recipe With Riced Cauliflower & Zucchini

This easy Greek chicken bowl recipe has healthy riced cauliflowerzucchini and tomatoes. The simple dressing is light and bright with lemon, oregano and feta cheese. Yum!

Serve this easy chicken recipe for lunch or a light dinner. If you don't like cauliflower, try chopping broccoli florets up really small as a substitute.

Cuisine: American
Prep Time: 12 minutes
Cook Time: 6 to 8 minutes

Total Time: 20 minutes
Servings: 4



  • 2 garlic cloves, minced
  • 1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
  • 4 tablespoons lemon juice
  • 4 teaspoons extra virgin olive oil
  • 4 tablespoons reduced-fat feta


  • 1 1/2 pounds rotisserie chicken breast, skin removed and chopped
  • 2 cups lettuce, washed and torn
  • 2 cups riced cauliflower
  • 2 cups riced zucchini
  • 1 cup diced Roma tomatoes

Here's how to make it: 

  1. Cook riced cauliflower and zucchini in microwave or steamer about 6 to 8 minutes or until tender.
  2. Combine the garlic, oregano, lemon juice, oil and feta to make the dressing.
  3. To serve, neatly arrange 1 cup of lettuce, 1 cup of riced cauliflower and zucchini, a 1/4 cup of tomatoes and 6 ounces of chicken in a bowl. Drizzle 1 1/2 tablespoons of the dressing over top and serve.

Need help converting cooking and baking measurements? Here are some handy kitchen conversion charts.

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I’m all about the Greek flavors and healthier eating!
Elisa A. Schmitz 30Seconds
An easy, delicious and healthy meal. Many thanks for your amazing suggestions, Sarah Amona !

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