Detox Chicken Bone Broth Recipe: This Ginger Chicken Broth Recipe Is a Win-Win for Body & Meal Prep by 30Seconds Food

Soups
11 months ago
Detox Chicken Bone Broth Recipe: This Ginger Chicken Broth Recipe Is a Win-Win for Body & Meal Prep

It has been said that drinking bone broth may help your body absorb nutrients, improve gut health and boost immunity. While there's still limited research of the health benefits of bone broth, we know that it is delicious to sip on. This easy ginger chicken broth recipe is not only a tasty sip, but you're left with the leftover chicken meat to make recipes with throughout the week. A win-win!

Cuisine: American
Prep Time: 10 minutes
Cook Time: 5 to 6 hours
Total Time: 5 to 6 hours

Servings: 10

Ingredients

  • 1 whole chicken
  • 9 cups water 
  • 1 large ginger root, grated
  • 6 - 7 cloves garlic, peeled and left whole
  • 1 bunch green onions
  • 1 bunch cilantro
  • 6 limes
  • bay leaf (optional)

Here's how to make it:

  1. Put all the ingredients into a large soup pot. Bring to a boil, reduce heat to a simmer, cover and cook until the chicken is tender, about 45 minutes to 1 hour. Remove the chicken and turn the heat off while it cools. Once cool, remove the chicken and put the bones back into the broth. (Save the chicken meat for another recipe.)
  2. Continue to gently simmer the broth, covered, for 4 to 5 more hours. Strain the broth through a mesh strainer, if desired, once it is done simmering. 
  3. Serve the broth with a wedge of lime, more chopped green onion and cilantro, if desired.  

The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

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Elisa Schmitz, 30Seconds
I love bone broth for its health benefits (and soothing flavor), but have never made it myself. Thanks for the easy recipe!

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