Teriyaki Tuna Kebabs Recipe With Leeks & Red Peppers: An Easy, Healthy Mediterranean Dinner by Sarah Amona

Seafood Dinner
a year ago

Teriyaki Tuna Kebabs Recipe With Leeks & Red Peppers: An Easy, Healthy Mediterranean Dinner

Fresh tuna may not be the first fish you think of to cook for dinner, but just wait until you take a bite of this easy teriyaki tuna kebab recipe! Healthy tuna is marinated in a flavorful sauce that's also used as a salad dressing for a quick spinach salad to accompany it. So good.

Cuisine: American/Mediterranean
Prep Time: 15 minutes plus 30 minutes to marinate
Cook Time: 15 minutes
Total Time: 1 hour
Servings: 4

Ingredients

  • 4 Ahi tuna steaks (10 ounces each), cut into 1 1/2-inch chunks
  • 1 cup sweet red pepper, cut into 1-inch pieces
  • 2 cups leeks, cut into 1-inch pieces

Marinade/Dressing

Salad

  • 1 package (5 ounces) fresh baby spinach
  • 1 cup sweet yellow pepper, cut into 1-inch pieces
  • 1 cup cherry tomatoes, halved

Here's how to make it: 

  1. Thread tuna chunks onto four metal skewers or wooden skewers that have been soaked in water for at least 30 minutes. Thread pepper and leek pieces onto four more skewers. Place skewers in a 13x9-inch baking dish.
  2. Whisk together marinade ingredients. Reserve half of the mixture for salad dressing. Pour the remaining marinade over skewers. Refrigerate, covered, 30 minutes.
  3. Grill kebobs, covered, on a greased grill rack over medium heat, turning occasionally, until tuna is slightly pink in center for medium-rare, 2 to 3 minutes per side, and vegetables are crisp-tender, 10 to 12 minutes. Remove tuna kebobs from direct heat and keep warm while vegetables finish grilling.
  4. For the salad, toss spinach, yellow pepper and cherry tomatoes with reserved dressing. For each portion, serve a tuna kebob and vegetable kebob over the salad.

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

6-Ingredient Teriyaki Meatball Kebabs Recipe: A Budget 20-Minute Dinner

This Barbecue Pineapple & Chicken Kebabs Recipe Is Happy on a Stick

Grilled Garlic-Butter Radish Kebabs Recipe Makes You Want to Eat Your Vegetables

Easy Grilled Garlic Mushroom Kebabs Recipe Is a Healthy & Flavorful Way to Grill

Elisa Schmitz, 30Seconds
My husband Dieter Schmitz and I have recently been eating more tuna steaks. We rediscovered how versatile and delicious they are. Thank you for the fun recipe to try with them, Sarah Amona !
bepositive
This looks amazing 😋
Tribe
Healthy and delicious...

join discussion

Please login to comment.

recommended tips

Super Crispy Air Fryer Fried Eggplant Recipe Is Hard to Resist

Caribbean Cornbread Recipe: This Is Cornbread Like You've Never Tasted Before (Five Stars!)

Italian Spinach Ricotta Dumplings Recipe (Malfatti) in Napoli Sauce Is Perfectly Imperfect

White Queso Broccoli Cheese Soup Recipe: Broccoli Soup With Mexican Flair