A Nutritious No-Bake Energy Bar Recipe From a Registered Nurse by Lynn Zalcman Fishman

Snacks Desserts
2 years ago

A Nutritious No-Bake Energy Bar Recipe From a Registered Nurse

This raw energy bars recipe is sweet, chewy and filling. And who doesn't need an energy boost during the day at some point? With healthy ingredients like dates, almonds and cocoa powder, this is one snack recipe you'll want to print and save.

Keep these energy bars handy for snacking or when you want a healthy dessert. Pack them in your purse before heading out the door.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes

Total Time: 10 minutes 


Here's how to make it: 

  1. Blend all the ingredients in a food processor
  2. Spoon the mixture into a parchment paper-lined loaf pan. Sprinkle with extra ground almonds, pecans or coconut, if desired. Freeze. 

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Food Processors $30 & Up
Loaf Pans $9 & Up
Parchment Paper $3 & Up
Medjool Dates $6 & Up
Raw Almonds $4 & Up
Cocoa Powder $3 & Up
Vanilla Extract $4 & Up
Pecans $4 & Up
Sea Salt $2 & Up

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Donna John
Yum! These look delicious and so healthy, Lynn Zalcman Fishman . Thanks for sharing the recipe!
Absolutely amazing! 😋
Elisa Schmitz
I'm always looking for healthy, gluten-free treats like this. I am thrilled that you shared this easy, delicious recipe with us, Lynn Zalcman Fishman ! Welcome to 30Seconds, it's great to have you in our tribe. We look forward to learning more from you (and being inspired by you)!
How many calories in these bars?
Lynn Zalcman Fishman
Hi. I am sorry but I don't have that information.

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