Blueberry Banana Energy Bites Recipe: These Blueberry Banana Bars Pack Protein for Extra Energy by Elisa Schmitz

What you eat (or don't eat) for breakfast can set the tone for your entire day. That's why these blueberry banana energy bites are the perfect way to jumpstart the day. Not only are they packed with protein, whole grain oats, nuts and bananas – one of the very best foods for energy – they're also incredibly easy to make (and go great with a cup of coffee or glass of orange juice).

Cuisine: American
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 8 to 10

Ingredients

• 3 cups rolled oats (I used gluten-free oats)
• 3 to 4 ripe bananas, mashed
• 1 cup milk or nut milk
• 2/3 cup brown sugar
• 1/2 cup melted butter
• 4 eggs
• 2 teaspoons baking powder
• 2 teaspoons cinnamon
• 2 teaspoons vanilla extract
• 2 to 3 tablespoons peanut butter or other nut butter
• dash of salt
• 1 cup chopped walnuts
• 2 cups fresh blueberries

Here's how to make it:

Put all ingredients except blueberries into a bowl. Mix until well combined.

Fold in blueberries.

Pour the batter into a 13x9-inch baking pan or glass baking dish.

Bake in a preheated 350-degree F oven for about 35 minutes or until golden brown. Cool and cut into squares.

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