Blueberry Banana Energy Bites Recipe: These Blueberry Banana Bars Pack Protein for Extra Energy by Elisa A. Schmitz 30Seconds

Breakfast Brunch
a year ago
Blueberry Banana Energy Bites Recipe: These Blueberry Banana Bars Pack Protein for Extra Energy

What you eat (or don't eat) for breakfast can set the tone for your entire day. That's why these blueberry banana energy bites are the perfect way to jumpstart the day. Not only are they packed with protein, whole grain oats, nuts and bananas – one of the very best foods for energy – they're also incredibly easy to make (and go great with a cup of coffee or glass of orange juice).

Cuisine: American
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 8 to 10


Here's how to make it:

Put all ingredients except blueberries into a bowl. Mix until well combined.

Fold in blueberries.

Pour the batter into a 13x9-inch baking pan or glass baking dish.

Bake in a preheated 350-degree F oven for about 35 minutes or until golden brown. Cool and cut into squares.

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Carrot Cake Energy Balls Recipe: This Moist Energy Bites Recipe Will Put Pep in Your Step

Blueberry Brownie Energy Bites Recipe: Tell Fatigue "Not Today" With This Healthy Brownie Snack

Matcha Tea Energy Balls Recipe: This No-Bake Matcha Snack Bites Recipe Is a One-Bite Wonder

5-Minute Energy Balls Recipe: Easy No-Bake Protein Bites Recipe With Seeds, Oats, Coconut, Peanut Butter & More

Donna John
I'm really bad about not eating breakfast. If I had these handy, I would change that! :-)
Elisa A. Schmitz 30Seconds
These are not only great for breakfast, but also an awesome afternoon snack, Donna John !
Wow these look so good 😋
Love blueberry and banana combos, yum!
Dawn Taylor
Added to my list of things to make, this will be great pre or post workout! Looks amazing!
Elisa A. Schmitz 30Seconds
They’re so good, Dawn Taylor . You can use more or less peanut butter, depending on how much of that flavor you’d like. I used 2-1/2 tablespoons. So delish. Enjoy!

join discussion

Please login to comment.

recommended tips

Out of This World 20-Minute Deviled Chicken Breast Recipe

Eggplant Pizzettes Recipe: The Easy Eggplant Recipe You Can't Live Without

20-Minute One-Pan Creamy Broccoli Fettuccine Alfredo Recipe

20-Minute Chicken Recipe: Easy Chicken Breasts Recipe With a Sun-dried Tomato Cream Sauce

Got 30 seconds? Sign up for and get the best of our tips each week!