Crispy Baked Teriyaki Cauliflower Recipe: Who Needs Meat With Vegetarian Recipes Like This? by 30Seconds Food

Vegetarian or not, you're going to love this easy, crispy baked teriyaki cauliflower recipe. With a homemade teriyaki sauce (you could use bottled teriyaki in a pinch), this easy recipe is packed with flavor.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 3 to 4

Ingredients

• 1 head cauliflower, cut into florets
• 1 cup flour
• 1 cup milk of your choice
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 2 cups panko

Teriyaki Sauce

• 1 1/4 cups water
• 2 tablespoons cornstarch
• 1/4 cup tamari or low-sodium soy sauce
• 1 tablespoon maple syrup
• 3 tablespoons brown sugar 
• 1/4 teaspoon ground ginger, or to taste

Here's how to make it:

1. To make the teriyaki sauce, dissolve the cornstarch in the water. Put the tamari, maple syrup, brown sugar and ginger into a saucepan over medium heat. When melted together and combined, whisk in the cornstarch slurry. Reduce heat to low and cook about 6 minutes or until thick. Set aside.
2. To make the cauliflower, combine the flour, milk, garlic powder and onion powder in a bowl. Put the panko in another bowl. Dip the cauliflower into the wet batter and then into the panko. Put them on a parchment paper-lined baking sheet in a single layer. Make sure they are not touching each other. Bake in a preheated 450-degree F oven until brown and crisp, about 20 minutes. 
3. Pour the teriyaki sauce over the cauliflower and toss to coat. Bake another 8 to 10 minutes or until crispy. Serve with rice and garnish with chopped green onions, if desired.

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Related Products on Amazon We Think You May Like:

Baking Sheets $9 & Up

Parchment Paper $3 & Up

Garlic Powder $3 & Up

Onion Powder $2 & Up

Panko $3 & Up

Tamari $3 & Up

Low Sodium Soy Sauce $3 & Up

Cornstarch $2 & Up

Maple Syrup $4 & Up

Brown Sugar $3 & Up

Ground Ginger $3 & Up

• Tags
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• cauliflower
• cauliflower-recipes
• food
• recipes
• teriyaki
• teriyaki-cauliflower
• teriyaki-recipes
• vegan
• vegan-recipes
• vegetarian
• vegetarian-recipes
• vegetarian-teriyaki
• whats-for-dinner

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