Summer Sonoma Chicken Salad Recipe: Light, Healthy, 5 Ingredients by 30Seconds Food

Salads Lunch Poultry
7 months ago

Summer Sonoma Chicken Salad Recipe: Light, Healthy, 5 Ingredients

Man, it's hot out there! Eat lighter this summer with this easy chicken salad recipe. This easy summer chicken salad recipe is made with Greek yogurt instead of mayonnaise. Pretty smart, right? This delicious chicken salad makes a great lunch or light dinner

All you need are five simple ingredients for this Sonoma chicken salad recipe: cooked chicken (shredded or chopped), celery, seedless grapes, pecans and Greek yogurt. The ingredients are stirred together. Quick and simple, and a healthy way to use leftover chicken. 

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes

Total Time: 10 minutes
Servings: 4 to 6

Ingredients

  • 4 cups cooked, chopped chicken
  • 1 cup chopped celery
  • 1 cup seedless grapes, cut in half
  • 1/2 cup pecans
  • 1 cup Greek yogurt

Helpful Products

Recipe Notes

  • You could add any fruit you like, from dried cranberries to chopped pineapple.
  • Be sure to cut the grapes in half, especially if kids will be eating this chicken salad. Whole grapes are a choking hazard.

Here's how to make it: 

  1. Combine the chicken, celery, grapes, pecans and yogurt in a bowl. Mix well. Season with salt and pepper.
  2. Sprinkle with poppy seeds, if using. Serve or refrigerate until ready to serve.

Recipe cooking times and servings are approximate. To ensure image quality, we may occasionally use stock photography. Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Creamy 4-Ingredient Curry Rotisserie Chicken Salad Recipe Is What to Eat on Hot Days

Chick-fil-a Lemon Kale Caesar Salad Copycat Recipe: This Lemony Kale Chicken Salad Recipe Was Made for Summer

Easy Mayonnaise-Free Tuna Salad Recipe Is Full of Interesting Flavors

No-Cook Recipes: This Cucumber & Tuna Salad Recipe With a Lemony Dressing Is Dinner Done Light

Donna John
Love chicken salad. I highly recommend putting pineapple in your chicken salad. It's so good.
bepositive
This looks light and refreshing!
Tribe
I love a simple chicken salad like this.
Elisa Schmitz
Simple pleasures like this chicken salad are perfect for warmer weather months. YUM!

join discussion

Please login to comment.

recommended tips

6-Ingredient Chewy Italian Almond Cookies (Ricciarelli): Gluten Free & Dairy Free

Raspberry Baked Oatmeal Recipe: The Breakfast You Didn't Know You Needed

Best Italian Restaurant Alfredo Sauce Copycat Recipe: 3 Ingredients + 10 Minutes

Camila Alves McConaughey's Creamy No-Bake Lemon Cheesecake Recipe (5 Ingredients)