Creamy Spinach & Chicken Enchiladas Recipe: This Easy Chicken & Spinach Enchiladas Recipe Is Healthy Comfort Food by Donna John

Poultry Dinner
10 months ago
Creamy Spinach & Chicken Enchiladas Recipe: This Easy Chicken & Spinach Enchiladas Recipe Is Healthy Comfort Food

This creamy spinach and chicken enchilada recipe was one of the first inducted into my recipe box in the '90s. This easy enchilada recipe puts a healthier spin on the enchilada.

Prep Time: 15 minutes
Cook Time: 30 minutes

You'll need:

  • 2 cups shredded cooked chicken
  • 5 ounces chopped frozen spinach (half of a 10-ounce box), thawed and squeezed dry
  • 1/4 cup chopped green onions
  • 1 carton (8 ounces) sour cream
  • 1/2 cup milk
  • 1 can (4 ounces) chopped green chiles, drained
  • 1/4 cup plain yogurt
  • 2 tablespoons flour
  • 1/4 - 1/2 teaspoon ground cumin
  • 6 flour tortillas
  • 1 cup shredded Monterey Jack cheese

Here's how to make it:

1. Combine the chicken, spinach and green onions in a bowl.

2. Combine the sour cream, milk, green chiles, yogurt, flour and cumin in another bowl. Season with salt and pepper. Divide the mixture in half.

3. Add half of the sauce to the chicken mixture. Mix well.

4. Divide the filling between the flour tortillas and roll up. Place them seam side down in a baking dish.

5. Spread the other half of the sauce over the enchiladas to completely cover.

6. Bake in a preheated 350-degree F oven for about 20-25 minutes, then top with the cheese and bake 5-10 minutes more.

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

6-Ingredient Beef Enchiladas Recipe: A Delish Low-Calorie Ground Beef Enchilada Recipe

Skillet Cheese & Vegetable Enchiladas Recipe: The Meatless Monday Recipe You've Been Looking For

Chipotle Restaurant's Guacamole Recipe: The Famous Guacamole Recipe (at No Extra Charge)

3-Ingredient Refried Beans Recipe: This Easy Refried Beans Recipe Will Take Taco Night to a New Level

Julie Rose
Absolutely delicious! 😍
Elisa A. Schmitz 30Seconds
OMG, Donna John , this looks SO good! Can't wait to try it, thanks.

join discussion

Please login to comment.

recommended tips

Deviled Egg Pasta Salad Recipe: This Is the Best Pasta Salad Recipe for Football Parties & Tailgating

Easy Mashed Potato Cups Recipe: An Impressive Mashed Potato Side Dish Recipe for Thanksgiving

Ranch Green Pea Salad Recipe: Put This Easy Creamy Pea Salad Recipe on Your Menu This Week

Turmeric & Cinnamon Sweet Potatoes Recipe: A Healthy Thanksgiving Side Dish Recipe

Got 30 seconds? Sign up for and get the best of our tips each week!