Cayenne Pepper Oil Recipe: How to Make Infused Cayenne Oil & the Health Benefits of Cayenne Peppers by Donna John
After learning the health benefits of cayenne peppers, I started looking for ways to incorporate more into my diet (and even started growing them). These health benefits included:
Pretty impressive, right? This easy cayenne chili oil recipe can be drizzled on any dish to add a little spice.
- 1 cup grapeseed oil
- 3 - 4 fresh cayenne peppers, sliced
- 1 large clove garlic, sliced
Here's how to make it:
Combine the oil, peppers and garlic in a small saucepot. Cook on low heat for about 3 minutes. Remove from heat and allow it to sit for about an hour.
The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.
Related Products on Amazon We Think You May Like:
ix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation by Michael Symon $15
Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging and Eat Your Way Healthy by Mehmet Oz $16
Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet--One Bite at a Time by Dr. Mark Hyman $17
Oil Dispenser Bottles $8 & Up
Grapeseed Oil $6 & Up
Mesh Strainers $5 & Up
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.