Easy Roasted Beets Recipe: This Healthy Beet Recipe May Help You Beat Some Health Issues by Nafsika Antypas

Vegetables Vegan
2 years ago

Easy Roasted Beets Recipe: This Healthy Beet Recipe May Help You Beat Some Health Issues

This easy roasted beets recipe can be eaten warm or cold, as a side dish or in a salad. Beets are healthy and assist in reducing inflammation, contain anti-cancer properties, help regulate cholesterol, increase heart health and are loaded with vitamins and minerals.

Cuisine: American
Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 65 minutes

Servings: 4


  • 6 beets, washed, ends trimmed, peeled and cut into large chunks
  • 1 tablespoon olive oil
  • fresh chopped herbs (optional)

Here's how to make them:

  1. Put the beets into a baking dish. Drizzle with the olive oil and season with salt and pepper. Add herbs, if using. Toss to coat. 
  2. Cover with the lid or aluminum foil. Bake in a preheated 375-degree F oven for about 1 hour or until tender. Serve warm or cold.

The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Health Benefits of Beets: Here's Why Beets Are the Nutritional Bomb

​Chef Adrianne Calvo’s Roasted Beets With Goat Cheese & Garlic Pearl Couscous Is a Foodie Favorite

Creamy Parsnip Puree Recipe With Truffle Oil: An Impressive Thanksgiving Side Dish

Rockin' Southern Collard Greens Recipe: This Easy Collard Greens Recipe Hits on Every Single Note

So many people don’t like beets but I do. Thanks for this easy recipe.
Elisa Schmitz
This looks really healthy and delicious! #yum
Elisa Schmitz
My husband Dieter Schmitz and I made this recipe tonight. It was delicious! Thank you so much for taking the mystery out of making beets, Nafsika Antypas . Really yummy! Donna John

join discussion

Please login to comment.

recommended tips

Easy Korean Grilled Chicken Recipe Cooks in 10 Minutes

This Slow-cooker Onion Soup Mix Chicken Recipe Went Viral On TikTok

20-Minute Honey Garlic Chicken Bites Recipe Is a TikTok Favorite