Lavender Water Recipe: How to Make Infused Lavender Water at Home by 30Seconds Food
Soothing lavender. This fragrant flower is said to improve sleep, reduce inflammation, boost immune health, detoxify the body, and support respiratory and digestive health. Infusing lavender into water is a simple – and refreshing – process.
- 2 - 3 tablespoons dried lavender
- 1 quart water
Here's how to make it:
- Put the lavender into a pitcher.
- Pour water over the lavender until it's completely covered.
- Cover and allow it to sit for at least 4 hours.
- Strain. Serve over ice.
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