Crispy Zucchini Fries Recipe: This Easy Baked Zucchini Recipe Is Squash Done Right by 30Seconds Food

Not taking anything away from our friend, the potato, but these oven-baked zucchini fries hit the spot when you're craving something crunchy. Dip these vegetable sticks in ranch dressing or marinara sauce – or get wild and dunk them in spicy Serrano-avocado sauce.

Cuisine: American
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 6

Ingredients

• 4 - 5 zucchini, cut into sticks
• 1 cup panko
• 1/2 cup freshly grated Parmesan cheese
• 1 teaspoon Italian seasoning (optional)
• 1/2 cup flour
• 1 egg, beaten

Here’s how to make it:

1. Combine the panko, Parmesan and Italian seasoning, if using. Season with salt and pepper, to taste.
2. Put the flour into a small bowl and the egg in another bowl.
3. Dredge the zucchini in the flour, dip into the egg and then coat with the panko-cheese mixture. Place on baking sheet that’s been sprayed with nonstick cooking spray.
4. Bake in a preheated 425-degree F oven for about 20 to 25 minutes, or until crisp and golden brown. Serve with desired dipping sauce.
   

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• fried-zucchini
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• snack-recipes
• zucchini-recipes