Every Mom Needs This Mini Cheesy Cauliflower Bites Recipe by Shauna Flury

Vegetables Side Dishes
2 years ago
Every Mom Needs This Mini Cheesy Cauliflower Bites Recipe

Kids won't eat vegetables? Here's a great way to hide those veggies for picky eaters. These cheesy cauliflower bites are yummy dipped in soup, like my spinach soup or tomato fennel soup.  

You'll need:

  • 1 cup cauliflower, divided into small pieces
  • 1 egg
  • 1 tablespoon butter, at room temp
  • 1/3 cup grated Parmesan cheese
  • 1/2 cup grated mozzarella cheese
  • 1 pinch black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon baking powder
  • 1/4 cup coconut flour, or flour of choice

Here's how to make it:

  1. Put all ingredients into a bowl. Mix lightly to form a batter-like consistency. Do not over mix.
  2. Divide into ramekins or greased muffin tins.
  3. Bake in a preheated 350-degree F oven for about 30 minutes, or until golden brown. 

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Elisa A. Schmitz 30Seconds
What a great idea, Shauna Flury . I love cauliflower and this looks easy and delish!

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