Roasted Carrot Hummus Recipe Takes Snacking Up a Healthy Notch by 30Seconds Food

Roasted Carrot Hummus Recipe Takes Snacking Up a Healthy Notch

With just a hint of cinnamon, this roasted carrot hummus recipe takes plain ol' hummus to a new level. And it's so easy to make. Hummus and carrot lovers are going to be so excited for this recipe!

Serve this roasted carrot hummus recipe with pita chips, naan or fresh vegetables. It's a fun addition to your Halloween and Thanksgiving tables. 

Cuisine: American
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes


Hereโ€™s how to make it:

  1. Put the carrots on a baking sheet. Drizzle with 1 tablespoon of the olive oil and season with salt and pepper, to taste. Bake in a preheated 400-degree F oven for about 30 to 40 minutes or until they are beginning to brown.
  2. Put the carrots into a blender along with the tahini, lemon juice, remaining 1 tablespoon olive oil, cinnamon, and salt and pepper, to taste. Blend until smooth. Taste and add more salt, pepper, lemon and cinnamon, if needed. 
  3. Pour into a serving bowl and garnish with chickpeas, chopped parsley and red pepper flakes. Serve or refrigerate until ready to serve. 

Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Olive Oil $4 & Up
Tahini $3 & Up
Ground Cinnamon $3 & Up
Chickpeas $2 & Up
Pita Chips $3 & Up
Naan $4 & Up

Easy Hummus Recipes: This Creamy White Bean Hummus Recipe With Avocado & Cilantro Bucks Tradition

This Good-for-You Butternut Squash Hummus Recipe Tastes Like Fall

Classic Chickpea Hummus Recipe With Smoked Paprika: Can It Help You Lose Weight?

Easy Hummus Recipes: How to Make Healthy & Flavorful White Bean Hummus With Thyme & Basil

What a great idea! ๐Ÿ˜‹
Elisa Schmitz
This sounds delicious and healthy. I'm all over it! #yum
Gwen Johnson
One of my favorites.
Donna John
Yum! My favorite is this butternut squash hummus, food: This Good-for-You Butternut Squash Hummus Recipe Tastes Like Fall, but going to try this next!

join discussion

Please login to comment.

recommended tips

Savory Mediterranean Spinach & Cheese Muffins Recipe (25 Minutes)

No-Bake Peanut Butter Energy Balls Recipe (5 Ingredients, 15 Minutes)

Creamy "Everything But the Bagel" Potato Casserole Recipe With a Protein-Rich Secret Ingredient

Easy Mediterranean Skillet Carrots Recipe (5 Ingredients, 10 Minutes)