Roasted Carrot Hummus Recipe Takes Snacking Up a Healthy Notch by 30Seconds Food
With just a hint of cinnamon, this roasted carrot hummus recipe takes plain ol' hummus to a new level. And it's so easy to make. Hummus and carrot lovers are going to be so excited for this recipe!
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
- 2 pounds carrots, peeled
- 2 tablespoons olive oil (divided)
- 3 tablespoons tahini
- 2 tablespoons lemon juice
- 1/4 teaspoon ground cinnamon
- red pepper flakes, for garnish
- chopped fresh parsley, for garnish
- chickpeas, for garnish
Here’s how to make it:
- Put the carrots on a baking sheet. Drizzle with 1 tablespoon of the olive oil and season with salt and pepper, to taste. Bake in a preheated 400-degree F oven for about 30 to 40 minutes or until they are beginning to brown.
- Put the carrots into a blender along with the tahini, lemon juice, remaining 1 tablespoon olive oil, cinnamon, and salt and pepper, to taste. Blend until smooth. Taste and add more salt, pepper, lemon and cinnamon, if needed.
- Pour into a serving bowl and garnish with chickpeas, chopped parsley and red pepper flakes. Serve or refrigerate until ready to serve.
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