Protein Shakes: How to Make a Girl Scouts Samoa Cookie-Inspired Protein Shake! by Samantha Aleman

Smoothies Beverages
5 months ago
Protein Shakes: How to Make a Girl Scouts Samoa Cookie-Inspired Protein Shake!

Got a thing for Girl Scouts Samoa cookies? This Samoa cookie-inspired protein shake allows you to indulge in a Girl Scouts favorite, without all the guilt!

You'll need:

  • 1/2 frozen banana
  • 1 scoop vanilla-flavored protein powder (I used Designer Whey Protein in French Vanilla)
  • 1/4 teaspoon coconut extract
  • 1/4 teaspoon caramel extract
  • 2 tablespoons sugar-free chocolate instant Jell-O pudding mix
  • 1 cup unsweetened almond milk
  • 5-10 ice cubes (depending on your preferred consistency) 
  • optional toppings: whipped cream, toasted coconut, chocolate sauce

Here's how to make it:

  1. Place everything into a blender until a creamy consistency is reached.
  2. Top with whipped cream, toasted coconut and a drizzle of chocolate sauce, if desired.

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Donna John
Now this is my kind of protein shake!! Yum! Going to try this ASAP. I cannot believe I've never heard of caramel extract. Interesting. Thanks, Samantha Aleman !
Elisa All Schmitz 30Seconds
Say what? Yes, please. Thank you, Samantha Aleman ! #yum
Tiffany Zook
This is officially my breakfast in the morning!!
Ann Marie Gardinier Halstead
This sounds amazing! Samoas are my fav. Girl Scout cookie, too! Have you seen this, Kimberly Johnson ?!

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