Butternut Squash Smoothie: A Healthy Way to Welcome Fall! by 30Seconds Food

Smoothies Vegetables Vegan
2 years ago
Butternut Squash Smoothie: A Healthy Way to Welcome Fall!

Get visions of pumpkins in your head as fall makes its arrival? Stop! Instead, grab a butternut squash and whip up this healthy butternut squash smoothie. 

You'll need:

  • 1 cup mashed, cooked butternut squash
  • 3/4 cup almond milk
  • 3/4 cup orange or pineapple juice
  • 1/2 teaspoon cinnamon
  • 1/4 – 1/2 teaspoon ground ginger
  • 2 tablespoons nut butter
  • 1/2 teaspoon vanilla
  • honey or maple syrup (optional)

Here’s how to make it:

  1. Put all the ingredients into a blender except honey or maple syrup. 
  2. Pulse until smooth.
  3. Taste and add a little honey or maple syrup, if desired.
  4. Pour into a glass, sprinkle with a little cinnamon and serve. 

Related Products on Amazon We Think You May Like:

Almond Milk
Almond Milk $3 & Up
Nut Butters
Nut Butters $4 & Up
Cinnamon $3 & Up
Vanilla $4 & Up
Honey $6 & Up
Ginger $4 & Up
Maple Syrup
Maple Syrup $9 & Up

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Elisa All Schmitz 30Seconds
Wow! I wouldn't have thought of this, but why not? I love butternut squash. Just had some soup today, yum!

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