Tasty Cauliflower Wings Recipe: Don't Be Chicken to Make This Easy Cauliflower Buffalo Wings Recipe by Stephanie Cannoe

Love chicken wings, but looking for a healthy alternative? Try cauliflower wings! I am definitely a Frank’s RedHot lover and this recipe hits the spot when I am craving something with a little heat and crunch. Plus, as a bonus, it is relatively guilt free, which is why this recipe is a staple in my house. It is super easy, too – a win-win.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Ingredients

• cauliflower, broken into florets
• panko breadcrumbs
• butter, melted
• Frank’s RedHot Sauce

Here’s how to make it:

1. Bread cauliflower in panko.
2. Bake cauliflower for about 30 minutes, until slightly brown.
3. Mix equal amounts to your preferred taste of melted butter and Frank’s RedHot. 

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

Frank's RedHot Sauce

Panko Bread Crumbs $4 & Up

• Tags
• cauliflower
• cauliflower-recipes
• cauliflower-wings
• easy-recipes
• food
• healthy-recipes
• healthy-snacks
• recipes
• snack-recipes
• Super Bowl
• Tailgating
• vegetarian
• vegetarian-recipes
• whats-for-dinner

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.