​Better Cheddar Grilled Cheese: A Kid-Friendly Sandwich Recipe From a Nutritionist! by 30Seconds Food

3 years ago
​Better Cheddar Grilled Cheese: A Kid-Friendly Sandwich Recipe From a Nutritionist!

Sari Greaves, a registered dietitian nutritionist and frequent guest on "The Dr. Oz Show," shares her easy kid-friendly recipe for a better grilled cheese sandwich! 

You'll need:

  • 2 slices whole-grain bread
  • 1 teaspoon olive oil
  • 1 teaspoon fruit preserves, any flavor
  • 1 slice organic Cheddar cheese
  • 1/4 pear, thinly sliced

Here's how to make it:

  1. Brush one side of each slice of bread lightly with olive oil. 
  2. Turn the bread over and spread one slice with fruit preserves.
  3. Top with cheese and pear, then add remaining bread slice, oiled side up. 
  4. Lightly coat a griddle or large skillet with cooking spray or a healthy oil. Preheat over medium heat. 
  5. Add sandwich and cook for 5 minutes, or until cheese is melted, turning once to brown both sides.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

How to Make the Best Grilled Cheese Sandwich Without a Pan (No Joke)!

Creamy Tomato Soup Recipe With Grilled Cheese Croutons Is Ready in 30 Minutes

Easy Avocado Hummus Toast Recipe: Get Your Healthy On With These Hummus & Avocado Open-Faced Sandwiches

Healthy Sandwiches: How to Make a Satisfying Superfoods Sandwich

Elisa A. Schmitz 30Seconds
This sounds delish for kids and parents alike!

join discussion

Please login to comment.

recommended tips

20-Minute Creamy Chicken Casserole Recipe: This One-Pan Chicken Recipe Raises the Bar

​Tasty Charred Sirloin Steak Recipe With Creamy Horseradish Sauce & Spiralized Zucchini Noodles

Zwiebelrostbraten Recipe: This One-Pan Austrian Steak Recipe With Crispy Onions Tastes Amazing

Pasta e Ceci Recipe: This One-Pot Pasta & Chickpeas Recipe May Have an Identity Crisis, But It's Delicious

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!