Vegan Bowls: A Healthy Bowl Recipe With Chickpeas, Tofu, Hummus & Veggies by 30Seconds Food

Vegan Salads Lunch Dinner
a month ago
Vegan Bowls: A Healthy Bowl Recipe With Chickpeas, Tofu, Hummus & Veggies

For a quick lunch or dinner, nothing is easier than a bowl. This vegan bowl recipe packs a healthy punch with veggies, protein-rich tofu and hummus, which is full of vitamins and minerals.

You’ll need:

  • arugula
  • corn
  • red cabbage, shredded
  • avocado, sliced
  • tofu, sliced
  • grape tomatoes, cut in half
  • chickpeas, rinsed and drained
  • hummus
  • smoked paprika
  • lime, for garnish
  • olive oil (optional)

Here’s how to make it:

  1. Fill your bowl with arugula.
  2. Add the remaining ingredients on top of the arugula.
  3. Sprinkle with smoked paprika. Serve with a wedge of lime and drizzle with a little olive oil, if desired.  

Take 30 seconds and join the 30Seconds community. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Vegan Desserts: Try Chef Chloe Coscarelli's Chocolate Strawberry Tiramisu Recipe

Sweet Potato Pudding: No One Will Miss the Butter or Eggs in This Vegan Recipe!

Make It Vegan Taco Night ​With Chef Chloe Coscarelli’s Spicy Chipotle-Mango Tacos

Put "The Dirty Vegan's" Chocolate Peanut Butter Banana Ice Cream Pie on the Menu Tonight

Cassiday
Oh how healthy and delicious. 😋

join discussion

Please login to comment.

recommended tips

Mushroom & Hummus Bruschetta Is the Only Healthy Snack Recipe You'll Need (It's Vegan, Too!)

This Classic Roasted Chicken Recipe With Herbes de Provence Is the Recipe That Keeps on Giving

How to Make Easy Pesto Pizza (Fast & Only 3 Ingredients)!

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!