How to Make No-Bake Brownies (No Wheat, Sugar or Dairy)! by Beth Aldrich, CHC, AADP, CNT

Desserts Gluten-free
a year ago
How to Make No-Bake Brownies (No Wheat, Sugar or Dairy)!

Here's a healthy brownie recipe that will second as breakfast. With no wheat, sugar or dairy, even strict diets can enjoy this tasty dessert, morning, noon or night.

You’ll need:

  • 16 pitted dates
  • 1 cup raw unsalted, unroasted walnuts
  • 2/3 cup cacao powder
  • 1/4 cup raisins
  • 1/4 cup cacao nibs or Enjoy Life dairy-free mini chips

Here’s how to make them:

  1. Blend walnuts in a food processor until it looks like meal.
  2. Slowly add the pitted dates, one at a time, while the food processor is spinning. Stop and use a rubber spatula or wooden spoon to scrap the excess off the sides of the processor bowl. Continue to blend until it looks like chocolate chip cookie dough (without the chips yet).
  3. Add the 2/3 cup cocoa powder until blended and it looks like brownie batter.
  4. Slowly pulse in the cacao chips and raisins until desired consistency.
  5. Press into a square or rectangular glass pan. (I use waxed paper and a smooth glass to roll over the dough.) Refrigerate for at least 15 minutes to form. Cut and eat! Serve with sliced berries, coconut flakes or banana.
Real Moms Love to Eat
Real Moms Love to Eat $15
You have to eat at least three times a day, so why not love what you're eating and feed yourself food that will love you back? Discover new and interesting ways to prepare and "get involved" with food!
Enjoy Life Semi Sweet Chocolate Mini Chips
Enjoy Life Semi Sweet Chocolate Mini Chips $15
Dairy, nut and soy free, these semi-sweet chips satisfy everyone's chocolate cravings. 2 10-ounce packages

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Meredith Schneider
Yum! This would so fix any brownie craving!
Donna John
I'm going to make these for Valentine's day, Meredith Schneider . Beth Aldrich, CHC, AADP, CNT
Elisa All Schmitz 30Seconds
So delicious! Can't believe they're not bad for you, LOL! Thanks, Beth Aldrich, CHC, AADP, CNT xoxo

join discussion

Please login to comment.

recommended tips

How to Make Bake One-Bowl Brownies (Less Time & Less Mess)!

How to Make Roasted Red Pepper & Basil Dip (the Easiest Snack Ever)!

St. Patrick’s Day or Any Day: Easy Shamrock Ice Cream Pie Recipe!

How to Make the Best Caramel Brownies Ever (We Dare You to Eat Just One)!

Got 30 seconds? Sign up for and get the best of our tips each week!