Quick Oatmeal Recipes: This Berry Banana Oatmeal Recipe Is a Healthy On-the-Go Breakfast by Beth Aldrich, CHC, AADP, CNT

6 months ago
Quick Oatmeal Recipes: This Berry Banana Oatmeal Recipe Is a Healthy On-the-Go Breakfast

We're all busier than ever, but that's why it's crucial not to skip breakfast. We need that energy to fuel our bodies so we can handle everything that's thrown at us during the day. With just a few healthy ingredients and a microwave, you can have a power-packed breakfast in no time. Take it with you on the go by placing it into a reusable jar with a screw-on lid. Nutrition in a snap! So easy and delicious. No more excuses to skip breakfast (or nutrition).

Cuisine: American
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 1


  • oats
  • fresh or frozen berries (blueberries, raspberries, blackberries)
  • banana
  • seeds
  • nuts 
  • your favorite milk or nut milk

Here's how you make it:

  1. Add all ingredients to a microwave-safe dish. 
  2. Heat it for 2 minutes.
  3. Scoop it into your jar and go!

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Donna John
I'm having trouble making myself eat breakfast. What a great option this is! Healthy and so easy. Beth Aldrich, CHC, AADP, CNT , could you make this the night before a refrigerate? That would make it really convenient.
Elisa A. Schmitz 30Seconds
This sounds so good, Beth Aldrich, CHC, AADP, CNT . I always feel better when I have a healthy breakfast. Thank you for the great (easy) idea for this mom-on-the-go!
Sounds good, and easy - bonus!
I want to know if there's some current info for this recipe can you use gluten free our blueberries only option can you use raspberries or strawberries or blackberries and can you use oat milk and also a assistant everyday option should you eat oats 3 days a week at the minimum thanks for any information

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