Daily Affirmations: A Great Way to Build Character & Confidence in Your Kids Fatherhood Kids

Jonathan Oliver
7 months ago

This how we have started our morning since my daughter, Journey, was 6 months old (my youngest daughter, Justice, is now 6 months and I am starting to do the same with her): Journey starts her morning by yelling the sweet words, "Daddy, come get me!!!" Then she uses the bathroom, brushes her teeth, washes her face and takes her vitamins. Then Journey and Daddy make eye contact in the mirror and we start our daily affirmations. Journey learned a prayer at school that she likes to say before we start our affirmations: 

"God our Father, God our Father. We bow our heads and thank you, amen, amen. Thank you, Jesus, for this day. We are going to use it in every way.

Journey is peace.
Journey is love.
Journey is joy.
Journey is patience.
Journey is goodness.
Journey is faithfulness.
Journey is kindness.
Journey is gentleness. 
Journey is compassionate. 
Journey is a child of God.
Journey is black. 
Journey is beautiful. 
Journey is strong. 
Journey is a girl .
Journey is a big sister. 
Journey can fall down and get back up again. 
Journey is love by her mommy and daddy just because she is their daughter."

Are we going to have a great day? Then let’s do it to it!!

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links. 

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get inspiration in your newsfeed daily. Inspire and be inspired.

See more tips on 30Seconds.com – Inspire and be inspired!

Comments (11)

Elisa Schmitz
I have tears in my eyes, Jonathan Oliver . This is so beautiful. Many thanks for sharing your inspiring routine. Your daughters are so lucky to have you as their father. They will grow into empowered young women. More girls need to have this amazing start to their day!
Jonathan Oliver
Thank you for the kind words.
Ann Marie Patitucci
Oh, how I love this. What a beautiful gift to your daughters, Jonathan Oliver ! Thanks for sharing it w/ us.
Jonathan Oliver
My pleasure. Thank you.
Michael Kennedy
Amazing Johnathan. Having two daughters and a son, I will try to fold these words into our lives and keep our eye on the ball as life rushes by, thanks for an incredible reminder how each day is a new day, a unique day and a powerful day.
Jonathan Oliver
All we can do is our best for each day. Thank you.
Paul Mannion
Thanks for sharing!
Albert Fouerti
Thanks for Sharing
Post a comment

Related tips

See also


30seconds.com is a place to connect, discover and share inspiring tips - 30 seconds at a time.
Go to 30seconds.com

Let's Connect