Get Kids to Eat Healthier: Smart Nutrition Tips for Parents From a Doctor by Dr. Josephine Dlugopolski - Gach

Kids
5 months ago

Grapes, apples and raisins tend to be the go-to fruits for kids. However, as all parents (and teachers!) know, kids can surprise you! 

Try giving your kids sweet peas, carrots, green beans and other vegetables. The trick is to introduce these foods early and just keep trying. The old adage “if at first you don’t succeed, try, try again” should be our mantra when it comes to feeding our kids.

Other good snack foods include:

What are your go-to healthy snacks for kids?

The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

Take 30 seconds and join the 30Seconds community, and follow us on Facebookto get inspiration in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

Raisins
Raisins $3 & Up
Pretzels
Pretzels $3 & Up
Dried Fruit
Dried Fruit $4 & Up
Nuts
Nuts $4 & Up

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Baked Wonton Chips Recipe: This Easy, Crispy Wonton Chips Recipe Is a Keeper

Garbanzo Bean Crunchers Recipe: These Flavorful Roasted Chick Peas Satisfy Those Salty Snack Cravings

Easy Dried Strawberries Recipe: This Air Fryer Dehydrated Strawberries Recipe Saves You Money

Banana Chips Recipe: This 2-Ingredient Snack Recipe Is Healthy & Gluten Free

Elisa Schmitz, 30Seconds
I never gave up on expanding my kids' palates. I'm so proud that they grew up to be very flexible eaters. Thanks for the tips!
Cassiday
We like to make homemade granola and it makes a great on the go snack.

join discussion

Please login to comment.

recommended tips

Dad Bods Are Sexy: Watch This Funny Video From Planet Fitness (Warning: Lots of Eye Candy)!

The Non-Gestational Partner: 5 Ways Dad Can Make Life Better While Mom Grows Your Baby

Fatherhood Ads Use "Dad Jokes" As Focus (Dare Ya Not to Laugh)

New Baby? 9 Essential Tips for New Moms & Dads (With a Side of LOL!)

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!