She Shed Trend: Need to Escape, Mom? Here's How to Create a She Shed! by Cheryl Leahy

"Man cave" is such a popular term it even appears in Webster's dictionary. Why don't women have a similar escape? About 95 percent of women agree that it is important to have time to yourself but almost three-fourths of us put the needs of family and friends before our own, neglecting this precious time to ourselves. We all need a space to call our own with items of comfort and relaxation, and I think it is time for women to claim their space!

I recently created a She Shed in an unused spot in our home and loaded it with my favorites after being inspired by a box of goodies Fiber One sent. I included:

• cozy blanket
• eye mask
• relaxing aromatherapy spray
• can of my favorite flavor of La Croix
• hidden canister of guilt-free sweet treats to indulge

Many women are lacking in necessities like hydration, relaxation, sleep and nutrition. Create a place to relax, reboot and reinvigorate!

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